Eco-coaching blends ecology with coaching to enhance internal and external well-being. Learning to connect with nature and disconnect from technological excess provides balance, peace, and a more objective view of our surroundings.
Nur Garriga Coach
Communication Coach
Teacher Coach
Facilitator, Trainer, Consultant in NLP
Therapist and Shamanic Healer
Engaging in online eco-coaching offers various benefits compared to in-person sessions, as it allows for adaptation to everyone’s needs and preferences without constraints. In everyday reality, we cannot always escape to retreats or weekends, but online eco-coaching sessions allow you to maintain the essence of this practice, wherever you are.
Eco-coaching emerges as a powerful therapy inviting us to harmonize the mind, body, and soul to grow in fulfillment. This technique, also applicable virtually, excels in promoting inner and outer well-being, with a special emphasis on connectivity with nature. Conducting eco-coaching sessions from home offers greater comfort and intimacy. Participants can create a relaxed and familiar environment, fostering a better connection with their inner nature.
Find your own essence
Focusing on ecology, online eco-coaching guides us towards mindful breathing and a deep connection with our natural essence. Learning to balance this relationship brings countless benefits to our daily lives, providing a calmer and more objective view of the world and reminding us that we are part of nature.
Avoid unnecessary travel with online eco-coaching
By minimizing the need to travel to a physical location, online eco-coaching also allows us to align with ecological principles, focused on achieving maximum personal well-being, teaching us to breathe, feel, and think in a healthy and deliberate manner. Online eco-coaching enables participants to adjust sessions according to their schedule, eliminating time and location restrictions. This facilitates participation in the process without affecting other commitments.
Coaching and eco-coaching; a combination that helps us achieve maximum well-being
Coaching, an integral part of eco-coaching, guides us to enjoy life with distance and effectiveness. Beyond physical well-being, this discipline corrects unconscious thought patterns that generate fears and insecurities. The combination of these techniques ensures a fulfilling and serene life.
With online eco-coaching, individuals can access ecological therapy services regardless of their geographical location. This opens up the possibility of working with a specialized coach, regardless of physical distance, whom you will find at our Nur Garriga center.
