Blog – Nur Garriga

Mental Health in the classroom and Coaching in education

24/04/2023

What can a teacher or professor do in tutoring or in their regular class? Dedicate a few minutes to the emotional well-being of their students

Storytelling & Circles of Meditation

13/01/2023

In 2022, Nur Garriga was again invited to different educational centers of High and Higher Education to present motivational stories in English, and to make

Yoga is Life Changing. Try it!

24/12/2022

Nur Garriga can help you feel at ease with yourself in many different ways. She uses several techniques and customizes them to help you transform your life here and now.

Career & Personal Growth

07/11/2022

I am studying the philosophy of Yoga, anatomy and physiology of the human body, as well as relearning and perfecting the correct techniques of Hatha yoga, Ashtanga yoga, Vinyasa yoga, Mantras and Breathing that contribute to the proper alignment of our body, to deep meditation and to the healing of the body and the mind.

Learn Mindfulness and Meditation

23/08/2022

Open your mind and let yourself be transported to reconnect with your life through our circles or workshops.

Motivational Storytelling

23/08/2022

Our teens are the future, but we must cultivate them today!

Comunicación y gestión del estrés - Oviedo 2022

Communication and Stress Management

04/03/2022

ASEPROCE ESPAÑA (Spanish Association of Language Courses Abroad) invited me to give a talk about Communication and Stress Management at its XXXVI General Assembly that took place in Oviedo, Asturias, Spain.

Circles of Meditation and Mindfulness

03/03/2022

Image courtesy of INS Miquel Biada, Mataró These types of workshops are offered in English, Catalan or Spanish and walk participants through several techniques of Mindfulness & Shamanic

The Two Faces of Entrepreneurship – Inspiring Educational Talks –

16/12/2021

Triumphing over self-sabotage and understanding the power of the mind can lead you to become a successful entrepreneur.

Develop your Charismatic Presence!

11/12/2021

Are you an effective communicator? Do you know how to bring presence to your presentations, meetings, negotiations, trainings, classes? We truly believe that charisma is

Thoughts and Activities