Nur Garriga’s dynamic meditation circles not only calm and center you so your life can feel full and balanced, but they also help clear the fog from your mind, so you can accept and love yourself as you are, and make the right decisions both personally and professionally.
These sessions include therapeutic dance and yoga, shamanic drumming, Tibetan bowls, and personalized guided meditation tailored to the participants, ensuring transformation and inner peace for your body and soul.
Some of the people who have participated have said:
- “This meditation circle has helped me more than months of therapy.”
- “All the relaxation tools I learned have helped me stay calm before and during exams.”
- “This shamanic meditation helped me understand what was going on with my mom. Now we’re doing really well.”
- “It worked! I needed to solve other important issues in my life, and now I’ve gotten pregnant!”
- “I’ve learned techniques to relax and take care of myself, and I’m also sleeping better!”
- “What did you do to me? I feel light and happy now!”
“When you help heal someone, you help them that day; but if you teach them how to heal themselves, you save them for life.”
Nur Garriga
