In everyday life, mindfulness invites us to experience the present moment and be present without judgment. There are several techniques that we can learn and
The proper use of a holistic facial treatment also contributes to unblock unwanted stored emotions in your body.
I develop some key characteristics of the cognitive mind, the somatic mind, and the unconscious.
We have become accustomed to living in a constant state of stress, assuming that it is the natural way to live. The reality is that
Team Building is the practice of fostering a sense of community and collaboration in a team. At the core of this is the universal human
Our brain is not a computer, it is not designed to process images and sounds like the electronic devices we depend on so much. Therefore,
Through conscious breath control and a deep connection with our inner nature, we manage to revitalize our everyday life and see the world with serenity
I’m thrilled to announce that I’ll be participating in the WEL 2023 Annual conference in Barcelona, on Saturday October 28th in the afternoon:
21st Century Women’s Entrepreneurship, Leadership, Positive Psychology and Mental Health, 27-28 October.
I’ll be talking about: “To Be or not To Be a SELF-STARTER or an ENTREPRENEUR” and how Beliefs and Words can set us free or haunt us in our lives!
When we lead or participate in presentations, meetings, negotiations, or other important forms of communication, it is essential to project a positive and impactful presence.
As a prominent figure in the world of personal development and entrepreneurship, founder and director of PNL Global, well-being coach facilitator, and yoga teacher in
The concept of Team Building is based on creating a space where each team member feels seen and valued. Our mission is to help the
Eco-Coaching combines inner and outer ecology to bring well-being. With coaching techniques, we learn to connect with nature, abandon negative habits, and improve physical and
